The Clean Eating Dr. Wilbur Salad

Ingredients

Salad

• 1/4 cup sunflower seed
• 1/4 cup raw pumpkin seeds
• 1/2 cup chopped, raw mushrooms
• 1 medium carrot, grated
• 1 cup shredded broccoli
• 2 cups spring mix
• 2 cups raw spinach

Pear Vinaigrette Dressing

• 2 tablespoons oil (any light flavored oil will do)
• 1 clove garlic (2 if you like a strong garlic flavor)
• 1 teaspoon dijon mustard
• 1 tablespoon balsamic vinegar
• 1 medium pear

Instructions

1. Pour over salad and serve.
2. Combine all your dressing ingredients in a blender and blend until smooth.
3. Mix all your salad ingredients together in a bowl and set aside.

Notes